Prayer is communicating with God. So we should talk with God and spill out our emotions to God. It can be very healing. The closer we get to God's heart, the more we understand how safe we are in God's care. We can let all our emotions out – those that feel good and those that do not feel so good. Whether we smile and laugh with God, or yell and scream to let out our emotions, we are completely safe. God comprehends our entire situation – from beginning to end – all the time loving us.